On March 1st, 2024, Yash and Sanjay had the opportunity to visit their old elementary school to discuss with 4th and 5th graders about the importance of getting healthy sleep!
Yash and Sanjay focused on 3 main goals that will help all children get the sleep they need to perform at their best academically, socially, and on the sports field.
Goal #1: Learn that sleep helps me grow taller, stronger, and smarter!!
Goal #2: Aim to get 10 hours of sleep EVERY night!!
Goal #3: Create good sleep habits and a good bedtime routine!!
Thank you to Dr. Ricker and Westchester Elementary for having us!!
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