On October 17th, 2024, Yash and Sanjay had the opportunity to visit North Glendale and discuss with the students the importance of getting healthy sleep!
Yash and Sanjay focused on 3 main goals that will help all children get the sleep they need to perform at their best academically, socially, and on the sports field.
Goal #1: Learn that sleep helps me grow taller, stronger, and smarter!!
Goal #2: Aim to get 10 hours of sleep EVERY night!!
Goal #3: Create good sleep habits and a good bedtime routine!!
Thank you to Dr. Limpert and North Glendale Elementary for having us!!
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