On October 17th, 2024, Yash and Sanjay had the opportunity to visit North Glendale and discuss with the students the importance of getting healthy sleep!

Yash and Sanjay focused on 3 main goals that will help all children get the sleep they need to perform at their best academically, socially, and on the sports field.

Goal #1: Learn that sleep helps me grow taller, stronger, and smarter!!

Goal #2: Aim to get 10 hours of sleep EVERY night!!

Goal #3: Create good sleep habits and a good bedtime routine!!

Thank you to Dr. Limpert and North Glendale Elementary for having us!!

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